Walking Tall – Check Your Posture

Walking Tall – Check Your Posture

Walking Tall Have you ever looked at yourself in the mirror and corrected your posture based on what you see and what you think correct should look like? How do you feel? Do you feel normal, or do you feel all weird? Does it cause discomfort and pain? Over the years I...
The Straw that Broke the Camel’s Back

The Straw that Broke the Camel’s Back

The Straw that Broke the Camel’s Back! It’s a cold Monday morning, you get up and begin your morning routine. You make your way to the kitchen, feeling the cold chill in the air after the warmth of your bed. You start making your coffee like you have 1000 times...