PC6 – Anxiety, Nausea, Hiccups

What’s it good for?

PC6 (Pericardium 6, or in Chinese, Nei Guan) is often regarded by Traditional Chinese Medicine teachers as a powerful point that can be used to address different body discomforts.

Located in the Pericardium channel on the arm, this very useful acupressure points can be massaged to help easing the following discomforts: 

Where does it locate?

01.
PC6 is not difficult to locate! Measure three fingers from your wrist (either left or right).

02.
At the bottom of your fingers, locate the centre point between the two tendons (see the white dot in the picture.

How to massage?

Use your thumb to apply pressure and use small circular motion on the point for 5 minutes until better.

Massage on either arm or both if needed.

*This is an at-home self-care guide for easing temporal body discomfort only. We strongly advise you to speak to a licensed Acupuncturist or health practitioner if you have a condition or symptoms.